Get the support you need to make meaningful change

My Services & Fees

Flexible Virtual Therapy Across Canada

As a fully virtually practice, I offer virtual individual therapy sessions for adults and elders in Ontario, BC, Alberta, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon, Northwest Territories, and Nunavut. This makes it easy to prioritize your mental health from the comfort of your own home or any space that suits you, wherever you may be in Canada.

Therapy Sessions Available to Fit Your Schedule

With daytime, evening, and weekend availability, I offer flexible therapy sessions to accommodate your busy lifestyle and ensure you receive the support you need when it’s most convenient for you. Whether you're at home, at work, or on the go, you can access therapy that works with your routine.

Free Initial Consultation

Take the first step toward better mental health with a free 30-minute consultation. This no-obligation session provides an opportunity to discuss your goals, concerns, and ask any questions about the therapy process. We’ll also take time to discuss session rates and available payment options, ensuring you have all the information you need to make an informed decision. Together, we’ll determine if we’re the right fit for your journey to healing, growth, and emotional well-being.

Schedule your free consultation today and start your path to positive change!

30 mins |  $0

Individual Therapy

In individual therapy, we work together to address your unique challenges in a safe and supportive environment. I provide tailored strategies to support your mental health and personal growth. Through compassionate, open conversations, we’ll focus on building coping skills, enhancing self-awareness, and fostering emotional resilience. To make therapy more accessible, I offer both shorter and longer session options, allowing you to choose the session length that best fits your needs and schedule.

50 mins |  $130

90 mins |  $160

30 mins |  $65

Turn the Page to a New Beginning.